A gentle gift for your journey into Awakened Sleep Retreat —

Enlightened Adventures

A retreat experience rooted in Ayurveda, adventure, and sacred healing.

October 1–7, 2025 | La Fortuna, Costa Rica

A Week of Healing, Discovery & Connection

Enlightened Adventures unfolded beneath the Arenal Volcano as a gathering of souls seeking clarity, renewal, and deeper connection to themselves and the natural world. Guided by renowned Ayurvedic teachers and supported by the lush rainforest of Costa Rica, our community shared seven days of movement, ceremony, meaningful conversations, and embodied exploration.

From sunrise yoga in the Lotus Pavilion to waterfall canyoning, from heartfelt circles to sacred rituals under the forest canopy, this retreat became a living tapestry of healing and joy. Each day invited us to slow down, breathe, listen, and remember our inner wisdom.

Stewards of Your Adventure & Awakening

At Enlightened Adventures, your journey is guided by world-class facilitators whose expertise spans Ayurveda, yoga, meditation, healing arts, and spiritual integration. Together, they bring decades of experience holding sacred space for transformation—empowering you to step into your power through adventure, nature, and timeless wisdom.

Dr. Suhas Kshirsagar

Ayurvedic Physician, Author & Educator
A globally recognized Ayurvedic doctor and thought leader, Dr. Suhas bridges ancient healing traditions with modern life. His guidance empowers you to align with nature, restore balance, and tap into your limitless inner power.

Dr. Manisha Kshirsagar

Ayurvedic Physician & Women’s Wellness Expert
With over 25 years of experience, Dr. Manisha brings deep expertise in women’s health, skin care, and lifestyle medicine. Her compassionate presence and practical wisdom inspire lasting transformation from the inside out.

Oliveyah Fisch

Integration Coach & Spiritual Guide
With warmth and wisdom, Oliveyah supports deep transformation through somatic integration, conscious communication, and trauma-informed coaching. She gently helps you process, embody, and carry forward the insights received during retreat into your daily life.

Karina Rodríguez & Jessica Solís

Holistic Guides & Nature Healers
Karina and Jessica are holistic guides who weave ancestral wisdom with embodied practice. Karina invites transformation through mindful movement and sacred rituals, while Jessica offers aromatherapy and forest immersions that reconnect you with the profound healing energy of nature.

Your Haven for Adventure & Renewal

Where you stay shapes how you feel, and for Enlightened Adventures we’ve partnered with two of Costa Rica’s most exceptional properties to create a sanctuary that supports both your inner and outer journey.

Surrounded by the sights, sounds, and vibrant life of the rainforest, your accommodations offer the perfect balance of comfort, privacy, and luxury—giving you the space to recharge after days filled with Ayurvedic wisdom, sacred ceremonies, and exhilarating adventures.

Every detail is designed to nourish your senses, restore your energy, and inspire the powerful transformation you came here to embrace.

The Springs Resort & Spa – Alta Vista

Perched high above the lush rainforest, the Alta Vista Guest Rooms offer panoramic views of both the majestic Arenal Volcano and the sweeping valley below. These second-floor sanctuaries combine refined comfort with the vibrant energy of Costa Rica’s natural surroundings, creating the perfect retreat after a day of adventure and transformation.. 

Each room features:

  • A king-size bed with plush bedding (plus space for two additional twin beds).
  • 16-foot vaulted ceilings for a spacious, airy feel.
  • Oversized marbled bath with Jacuzzi.
  • Private balcony with two hammocks, rocking chairs, and a table for relaxing volcano-view mornings or starlit evenings.
  • Exclusive access to the resort’s natural hot springs, pools, and spa facilities.

Perfect for those seeking a balance of luxury, community, and direct connection to water’s healing energy.

Alta Vista Single Occupancy

$5,445

Per person

Single Occupancy

Alta Vista Double Occupancy

$4,325

Per person

Double Occupancy

Arenal Springs Resort – Junior Suite

Tucked between lush gardens and breathtaking views of Arenal Volcano, the Junior Suites at Arenal Springs Resort offer a harmonious blend of rustic elegance, comfort, and connection to nature. High ceilings, warm wood accents, and vibrant local artwork create a space that feels both luxurious and authentically Costa Rican.

Each room features:

  • A king bed or two queen beds with plush pillow-top mattresses and fresh linens
  • Spacious bathroom with a large rain shower for two and a small garden for an outdoor bathing feel.
  • Private terrace with volcano views, hammocks, and seating for quiet reflection.
  • Modern comforts including air conditioning, Smart TV, minibar, coffee & tea station, and Wi-Fi.
    Eco-luxury amenities crafted in the hotel’s certified onsite lab.

Perfect for those seeking relaxation with a touch of adventure, the Junior Suites offer privacy and serenity while keeping you close to the resort’s thermal hot springs, pools, and lush walking paths.

Junior Suite Single Occupancy

$4,825

Per person

Single Occupancy

Junior Suite Double Occupancy

$3,745

Per person

Double Occupancy

What’s Included

✔ 6 nights of luxury lodging

✔ 3 nourishing Ayurvedic-inspired meals per day

✔ Daily yoga, meditation, breathwork, and movement practices

✔ Sacred ceremonies and workshops with your teachers

✔Adventures in nature: waterfall rappelling, forest immersion, and volcano hike

✔ Roundtrip transportation to and from San José (SJO) and Liberia (LIR) airports

✔ On-site concierge care & dedicated retreat support

30-Day Post-Retreat Integration Program led by Oliveyah Fisch — access to a private app and online community where you’ll receive guided practices, resources, and group connection to carry your retreat insights into daily life

Not Included

✘ Flights to/from Costa Rica 

✘ Private sessions with teachers (optional)

✘ Spa services, treatments, or à la carte add-ons

✘Travel insurance (highly recommended)

Enlightened Adventured Retreat Schedule

Each day of Enlightened Adventures is designed to balance Ayurveda, sacred rituals, adventure, and inner stillness. Our guided journey follows the natural elements — Ether, Earth, Air, Water, and Fire — creating space for connection, renewal, and transformation.

October 1 –  Arrival & Intention

4:00 – 5:00 pm · Early Registration at Moon Gate. Guests arrive in La Fortuna, Costa Rica. Registration and a warm welcome dinner celebration at Moon Gate.

October 2 – Ether Day: Unity & Clarity

Yoga, pranayama, and teachings on Ayurveda, clarity of mind, and heart-opening sound healing.

October 3 – Earth Day: Grounding & Connection

Sacred cacao ceremony, yoga, and wisdom talks on grounding and ancient Vedic practices.

October 4 – Air Day: Movement & Freedom

Breath-focused yoga, wisdom talks on meditation, and Ayurvedic beauty & lifestyle teachings.

October 5 – Water Day: Purification & Flow

Adventure day with Pure Trek waterfall canyoning, sound baths, and teachings on vitality & digestion.

October 6 – Fire Day: Transformation & Renewal

Silent rainforest immersion, Ayurveda for balanced living, and a powerful Full Moon closing ceremony.

October 7 – Departure Day

Morning yoga and pranayama before 11:00 am Hotel Check-Out

Step into your power in the heart of Costa Rica’s Rainforest — where Adventure, Ayurveda, and Nature unite to awaken your deepest potential.

With only 40 guests welcome

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