A gentle gift for your journey into Awakened Sleep Retreat —

WELLNESS EXPERIENCES

Where movement, breath, and healing meet the rhythm of the rainforest.

WELLNESS EXPERIENCES

Explore Our Healing Practices

Rooted in ancient wisdom and supported by the healing energy of the Costa Rican rainforest, our experiences invite you to slow down, breathe deeply, and return to balance.

Daily Yoga Classes

A breath-led group yoga experience designed to synchronize conscious movement with deep presence. Sessions combine mindful mobility, postural yoga, somatic breathwork, guided meditation, and gentle energy activation to cultivate vitality, stillness, and inner strength. Suitable for all levels.

  • Duration: 1 hour session
  • Group Size: Min 2 – Max 20 participants
  • Schedule: 10:30 a.m.

Sound Bath Experience

A deeply restorative group sound immersion designed to calm the nervous system and support inner balance. Through therapeutic instruments, aromatherapy, and full-field resonance, guests are invited into a state of deep relaxation, stillness, and integration within Moon Gate’s peaceful natural setting.

  • Duration: Approx. 1 hour
  • Group Size: Min 2 – Max 20 participants
  • Schedule: 1:30 p.m.

Yoga Private Experience

A fully private, customized yoga experience held in Moon Gate’s open-air shala—reserved exclusively for your group. With personalized guidance, curated pacing, and uninterrupted presence, this session supports deeper connection and an intimate energetic field.

  • Duration: 1 hour session
  • Group Size: Min 4 – Max 30 participants

Sound Bath Private Experience

A fully private sound immersion held exclusively for your group within the Moon Gate shala. Includes intention-setting and a personalized vibrational journey for deeper integration.

  • Duration: 1 hour session
  • Group Size: Min 4 – Max 25 participants

Cacao Ceremony Private Experience

A sacred heart-opening ritual held exclusively for your group. Rooted in Mesoamerican tradition, ceremonial cacao becomes a bridge to clarity, connection, and emotional renewal—ideal for intention-setting and meaningful celebration.

  • Duration: 1 hour session
  • Group Size: Min 4 – Max 30 participants

Pure Trek Canyoning & Restoration Experience

A full-day adventure balanced with deep restoration, combining Pure Trek Canyoning waterfall rappelling with Moon Gate’s sensory and sound healing program. The day includes waterfall rappelling, jungle canyon exploration, a traditional lunch at Pure Trek Basecamp, and a restorative wellness experience for relaxation and integration after the adventure.

  • Duration: Approx. 6 hours
  • Schedule: 8:00 AM
  • Group Size: Min 2 – Max 20 participants

Rainforest Falls & Restoration Experience

A rainforest adventure balanced with deep restoration. Begin with Rainforest Falls, rappelling waterfalls, and jumping into emerald green natural pools. The experience continues with a traditional lunch at Pure Trek Basecamp, followed by Moon Gate’s sensory and Sound Healing program designed to relax the body and reconnect with nature after a day of exploration.

  • Duration: Approx. 7 hours
  • Schedule: 8:00 AM
  • Group Size: Min 2 – Max 20 participants

CONNECT WITH US

Nourish Your Path Forward

Be the first to receive guided practices, upcoming experiences, and insights from our sanctuary in the Costa Rican rainforest. A gentle way to stay rooted in wellness, wherever you are.

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