Early Bird for Awakened Sleep is now open —

AWAKENED SLEEP

Sleep into presence ~ Awaken your potential

April 26th–30th, 2026 | La Fortuna, Costa Rica

April 26 – April 30, 2026 • 4 NIGHTS | 5 DAYS

A Journey to Deep Rest & Vitality

Rediscover the sacred rhythm of true rest. Inspired by Awakened Sleep by Dr. Suhas Kshirsagar and Dr. Sheila Patel, this 4-night retreat aligns you with nature’s cycles through Vedic teachings, yoga, meditation, and forest immersion—gently restoring balance to body and mind.

What You’ll Experience

In the heart of La Fortuna’s rainforest, Awakened Sleep invites you to return to balance — where nature, ritual, and wisdom restore the rhythm of true rest.
Through Vedic teachings, mindful movement, forest immersions, and sacred ceremony, you’ll learn to regulate the nervous system, calm the mind, and awaken nidra shakti — the feminine force of deep restoration.
Each experience at Moon Gate blends ancient knowledge with modern science to nurture harmony in body, mind, and spirit.

RECONNECT WITH NATURE

Walk beneath the rainforest canopy, breathe with the earth, and rediscover peace through forest bathing, cacao ceremony, and the healing energy of water and sound.

RESTORE THROUGH RITUAL

Daily yoga, pranayama, and guided meditations help release tension and reawaken the body’s innate intelligence to rest and heal.

LEARN FROM VISIONARIES

Guided by Dr. Suhas Kshirsagar, Dr. Sheila Patel, and Karina Rodríguez, you’ll explore how Ayurveda, science, and spirituality unite to renew vitality and clarity.

INTEGRATE THE TRANSFORMATION

Following the retreat, join Oliveyah Fisch’s 30-day integration program to carry your new awareness into everyday life — with practices that sustain calm, balance, and inner light long after you return home.

“Sleep is a miracle cure we’re not using to its full potential.”

— Dr. Suhas Kshirsagar & Dr. Sheila Patel

Stewards of Your Adventure & Awakening

Our trusted facilitators bring wisdom in Ayurveda, yoga, ceremony, and integration — creating a space where rest, reflection, and transformation unfold naturally.

Dr. Suhas Kshirsagar

Ayurvedic Physician, Author & Educator
World-renowned Ayurvedic doctor, educator, and author with over 35 years of clinical experience. His teachings bridge Vedic wisdom and modern lifestyle medicine to help others align with nature’s healing rhythms.

Dr. Sheila Patel

Ayurvedic Physician & Author
Board-certified as a family physician and Ayurvedic practitioner, Dr. Patel serves as a leading clinician, educator and scientist in the mind-body medicine field

Your Sacred Sanctuary Awaits

Where you rest is part of your healing. Choose from two exquisite rainforest hotels, each offering a unique expression of comfort, privacy, and immersion in nature’s energy.             

Tabacón Thermal Resort – Orchid Rooms

Lush comfort and direct access to Costa Rica’s iconic hot springs.

Located within a tropical sanctuary, Orchid Rooms at Tabacón offer stylish comfort with easy access to the thermal river and gardens. Each room features:

  • A king or two queen beds (depending on occupancy)
  • Spacious interiors with modern Costa Rican design
  • Oversized windows with views of gardens or forest
  • Premium amenities and eco-luxury touches
  • Unlimited access to Tabacón’s famed natural hot springs and spa area

Perfect for those seeking a balance of luxury, community, and direct connection to water’s healing energy.

Lomas del Volcán – Bungalow Deluxe

Tranquil comfort surrounded by nature’s quiet rhythm.

Nestled in lush gardens at the base of the Arenal Volcano, these private bungalows blend rustic charm with tropical elegance. Each space offers an intimate retreat where you can unwind, reflect, and reconnect with nature’s serenity.

  • King bed and spacious 52 m² interior
  • Private jacuzzi on the balcony with volcano or rainforest views
  • Air conditioning, mini bar, and coffee maker
  • Screened terrace with seating area

Perfect for those seeking privacy, comfort, and peaceful immersion in the tropical landscape.

EARLY BIRDS SAVINGS

Receive $800 in Early Bird savings when you book before January 20th.

Simply enter the code AWAKEN800 at checkout to unlock your special rate.

TABACÓN THERMAL RESORT

LOMAS DEL VOLCÁN

TABACÓN THERMAL RESORT

Orchid Rooms Single Occupancy

$5,950

USD per person
Single Occupancy

$6,750

USD per person
Single Occupancy

Orchid Rooms Double Occupancy

$4,950

USD Per person

Double Occupancy  (shared with a roommate)

$5,750

USD Per person 

Double Occupancy  (shared with a roommate)

LOMAS DEL VOLCÁN

Bungalow Deluxe Single Occupancy

$5,200

USD per person
Single Occupancy

$6000

USD per person
Single Occupancy

Bungalow Deluxe Double Occupancy

$4,550

USD Per person

Double Occupancy  (shared with a roommate)

$5,350

USD Per person 

Double Occupancy  (shared with a roommate)

Bungalow Deluxe Single Occupancy

$5,200

USD per person
Single Occupancy

$6000

USD per person
Single Occupancy

Bungalow Deluxe Double Occupancy

$4,550

USD Per person

Double Occupancy  (shared with a roommate)

$5,350

USD Per person 

Double Occupancy  (shared with a roommate)

Orchid Rooms Single Occupancy

$5,950

USD per person
Single Occupancy

$6,750

USD per person
Single Occupancy

Orchid Rooms Double Occupancy

$4,950

USD Per person

Double Occupancy  (shared with a roommate)

$5,750

USD Per person 

Double Occupancy  (shared with a roommate)

What’s Included

✔ 4 nights of luxury accommodations at Tabacón Thermal Resort & Spa or Lomas del Volcan

✔ 3 daily nourishing meals — Ayurvedic & Tropical Mediterranean inspired

✔ Daily practices including yoga, meditation, pranayama, and mindful movement

✔ Ayurvedic workshops and teachings with Dr. Suhas & Dr. Sheila

✔ Sacred cacao ceremony and forest immersion

✔ Adventurous nature experiences:  Pure Trek Canyoning Waterfall Rappelling 

✔ Private roundtrip private transportation to and from San José (SJO) or Liberia (LIR) airports

✔ On-site concierge care and dedicated retreat support throughout your journey

✔ 30-Day Post-Retreat Integration Program with Oliveyah Fisch — access to a private app and community space with guided practices, resources, and group connection to carry your transformation home

Not Included

✘ Flights to/from Costa Rica 

✘ Private sessions with teachers (optional)

✘ Spa services, treatments, or à la carte add-ons

✘Travel insurance (highly recommended)

Enlightened Adventured Retreat Schedule

Each day of Enlightened Adventures is designed to balance Ayurveda, sacred rituals, adventure, and inner stillness. Our guided journey follows the natural elements — Ether, Earth, Air, Water, and Fire — creating space for connection, renewal, and transformation.

October 1 –  Arrival & Intention

4:00 – 5:00 pm · Early Registration at Moon Gate. Guests arrive in La Fortuna, Costa Rica. Registration and a warm welcome dinner celebration at Moon Gate.

October 2 – Ether Day: Unity & Clarity

Yoga, pranayama, and teachings on Ayurveda, clarity of mind, and heart-opening sound healing.

October 3 – Earth Day: Grounding & Connection

Sacred cacao ceremony, yoga, and wisdom talks on grounding and ancient Vedic practices.

October 4 – Air Day: Movement & Freedom

Breath-focused yoga, wisdom talks on meditation, and Ayurvedic beauty & lifestyle teachings.

October 5 – Water Day: Purification & Flow

Adventure day with Pure Trek waterfall canyoning, sound baths, and teachings on vitality & digestion.

October 6 – Fire Day: Transformation & Renewal

Silent rainforest immersion, Ayurveda for balanced living, and a powerful Full Moon closing ceremony.

October 7 – Departure Day

Morning yoga and pranayama before 11:00 am Hotel Check-Out

Awakened Sleep is your invitation to slow down, breathe deeply,

and rediscover balance. With space limited to 25 guests, every

moment is crafted for presence, peace, and renewal.